Nadine Cirou - Sophrologist in Montchauvet

Nadine Cirou – Sophrologist in Montchauvet

Discover sophrology individually or in groups (breathing, body movements, positive visualization…) in order to have tools to better manage sleep difficulties, exams, stress management, self-confidence, personal development… and come and experience moments of relaxation with intuitive body and/or face modelling with natural products that can be associated with sophrology exercises.
Group classes of sophrology, every Tuesday from 5pm to 6pm in Montchauvet.